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Mediterranean Culinary Tours
& Cooking Vacations

Experience the Mediterranean through its most delicious tradition, food. Our culinary tours immerse you in authentic regional cuisines, from Tuscan vineyards to Spanish tapas bars, Greek island tavernas to Moroccan spice markets. Learn centuries-old cooking techniques from local chefs, taste wines in family-owned estates, shop in farmers' markets with expert guides, and dine at restaurants known only to locals.

Whether you're a serious foodie, aspiring chef, wine enthusiast, or simply someone who loves discovering cultures through cuisine, our Mediterranean cooking vacations offer hands-on experiences, insider access, and unforgettable flavors across Italy, Greece, Spain, France, Turkey, and Morocco.

What Are Mediterranean Culinary Tours?

 

Mediterranean culinary tours go beyond typical sightseeing to immerse you in the region's rich gastronomic traditions. These specialized food and wine vacations combine cultural exploration with hands-on culinary experiences, offering a deeper understanding of Mediterranean life through its most beloved tradition, sharing meals.

What's Included in Culinary Tours

Hands-On Cooking Classes: Learn to prepare authentic regional dishes from local chefs, home cooks, and culinary experts. Classes typically include market shopping for fresh ingredients, cooking 3-5 dishes, and enjoying the meal you've prepared with wine pairings.

Wine Tastings & Vineyard Tours: Visit family-owned wine estates, learn about winemaking from vintners, tour cellars and vineyards, and taste wines paired with local cheeses, cured meats, and breads. Many tours include multiple wine regions within one destination.

Food Market Tours: Explore vibrant local markets with expert guides who explain regional ingredients, introduce you to vendors, share cooking tips, and help you select ingredients for cooking classes. Markets reveal the heart of Mediterranean food culture.

Farm-to-Table Experiences: Visit olive oil producers, cheese makers, truffle hunters, fishermen, and farmers. See where ingredients come from, learn traditional production methods, and taste products at their source.

Restaurant Tours & Food Walks: Discover neighborhood eateries, hidden gems, street food stalls, and family-run restaurants where locals eat. Multi-stop progressive dinners introduce you to regional specialties and dining culture.

Culinary Demonstrations: Watch master chefs, pasta makers, bread bakers, and specialty artisans demonstrate traditional techniques. Learn secrets you can replicate at home.

Wine & Food Pairing Dinners: Multi-course dinners specifically designed to showcase regional wine and food pairings, often featuring rare or limited-production wines and seasonal ingredients.

Cultural Context: Learn how history, geography, and tradition shaped Mediterranean cuisines. Understand why each region cooks the way it does and how food connects to local identity.

Greek Cooking
11
days

AWAKEN YOUR TASTE BUDS IN WINE COUNTRY

Athens and Greek Island Culinary Tour

Italy Food & Wine Vacations
8
days

SPLURGE IN TUSCAN COOKING AND WINE

Cinque Terre & Tuscan Gourmet Tour

Turkish Riviera
15
days

LEARN TO COOK AND ENJOY EXOTIC OTTOMAN CULINARY DELIGHTS

Culinary Turkey

Sicilian Wine Tour
8
days

TAKE A HUGE BITE OUT OF THE MEDITERRANEAN

Enogastronomic Sicily, Italy

Mediterranean Culinary Destinations

Italian Culinary Tours - La Cucina Italiana

Italy offers the world's most beloved cuisine, with each region showcasing distinct flavors, ingredients, and cooking traditions.

Tuscany - Wine Country & Rustic Cuisine

 

Culinary Highlights:

  • Chianti and Brunello wine estates

  • Handmade pasta (pici, pappardelle)

  • Bistecca alla Fiorentina (Florentine steak)

  • Pecorino cheese from sheep farms

  • Extra virgin olive oil tastings

  • White truffles (October-December in San Miniato)

  • Ribollita soup and panzanella salad

 

Typical Experiences:

  • Private cooking class in a Tuscan farmhouse

  • Wine tasting at family-owned Chianti estate

  • Truffle hunting with trained dogs

  • Pecorino cheese making at sheep farm

  • Olive oil mill tour and tasting

  • Market tour in Florence's Sant'Ambrogio

 

Best Time: September-October (harvest season, truffle season starts, perfect weather)

Sample 7-Day Tuscany Culinary Tour:

  • Day 1: Arrive Florence, welcome dinner

  • Day 2: Florence market tour, cooking class, wine tasting

  • Day 3: Chianti wine region, 2-3 winery visits

  • Day 4: Siena, cooking class in medieval city

  • Day 5: Truffle hunting, farm visit, olive oil tasting

  • Day 6: Montalcino wine region, Brunello estates

  • Day 7: Final lunch, departure Price: Starting at $3,200 per person

 

Emilia-Romagna - Italy's Food Valley

Culinary Highlights:

  • Parmigiano-Reggiano cheese production

  • Traditional balsamic vinegar (aged 12-100 years)

  • Prosciutto di Parma

  • Fresh pasta (tortellini, tagliatelle)

  • Lambrusco wines

  • Culatello cured meat

 

Typical Experiences:

  • Parmigiano-Reggiano dairy tour (see 80-pound wheels)

  • Traditional balsamic vinegar acetaia visit

  • Prosciutto factory tour in Parma

  • Pasta-making class with sfoglina (pasta master)

  • Modena market tour

  • Multi-course traditional dinner

 

Best Time: Year-round (indoor experiences)

Sicily - Mediterranean Crossroads Cuisine

Culinary Highlights:

  • Street food (arancini, panelle, sfincione)

  • Fresh seafood from daily catches

  • Sicilian wines (Nero d'Avola, Etna wines)

  • Arab-influenced sweets (cannoli, cassata)

  • Caponata and pasta alla Norma

  • Mount Etna volcanic terroir

 

Typical Experiences:

  • Palermo street food tour

  • Fishing village cooking class

  • Etna wine tour (volcanic soil vineyards)

  • Sicilian pastry-making class

  • Fish market visit (Catania's La Pescheria)

  • Farm-to-table dinner in countryside

 

Best Time: April-June, September-October

Piedmont - Truffles & Barolo

Culinary Highlights:

  • White truffles from Alba (world's most expensive)

  • Barolo and Barbaresco wines

  • Tajarin pasta with butter and truffle

  • Brasato al Barolo (beef braised in wine)

  • Hazelnut products (Nutella birthplace)

 

Typical Experiences:

  • Truffle hunting in Alba forests (October-December)

  • Barolo wine estate tours

  • Traditional Piedmontese cooking class

  • Hazelnut farm visit

  • Slow Food movement headquarters in Bra

 

Best Time: October-December (white truffle season)

 

Spanish Culinary Tours - Tapas, Paella & Jamón

 

Spain's diverse regions each offer unique culinary traditions, from Basque Country's pintxos to Andalusia's gazpacho.

Basque Country - World's Best Food Scene

Culinary Highlights:

  • Pintxos (Basque tapas) in San Sebastián

  • More Michelin stars per capita than anywhere

  • Txakoli white wine

  • Idiazabal sheep cheese

  • Bacalao al pil pil (cod in garlic oil)

  • Cider houses (sagardotegi)

 

Typical Experiences:

  • Pintxos tour through San Sebastián's Old Town

  • Cooking class with Basque chef

  • Cider house dinner experience

  • La Rioja wine region day trip

  • Traditional fish market visit

  • Michelin-starred lunch (if desired)

 

Best Time: April-June, September-October

 

Sample 8-Day Basque & Rioja Culinary Tour:

  • Days 1-3: San Sebastián (pintxos tours, cooking class, market visit)

  • Days 4-5: Rioja wine region (winery tours, wine village stays)

  • Days 6-7: Bilbao (Guggenheim, food market, farewell dinner)

  • Day 8: Departure Price: Starting at $3,600 per person

 

Catalonia (Barcelona) - Modern Spanish Cuisine

 

Culinary Highlights:

  • Modernist cuisine (molecular gastronomy birthplace)

  • La Boqueria market

  • Paella and fideuà

  • Cava sparkling wine from Penedès

  • Crema catalana

  • Vermouth culture

 

Typical Experiences:

  • La Boqueria market tour and tapas

  • Paella cooking class

  • Cava winery visit in Penedès

  • Gothic Quarter tapas tour

  • Modernist cooking demonstration

  • Beach neighborhood food tour (Barceloneta)

 

Best Time: April-June, September-October

Andalusia - Moorish-Influenced Cuisine

Culinary Highlights:

  • Gazpacho and salmorejo

  • Fried fish (pescaíto frito)

  • Jamón ibérico from acorn-fed pigs

  • Sherry wines from Jerez

  • Arab-influenced pastries

  • Olive oil from Jaén

 

Typical Experiences:

  • Seville tapas tour

  • Flamenco dinner show

  • Sherry bodega visits in Jerez

  • Jamón ibérico farm visit

  • Granada tea house experience

  • Olive oil mill tour

 

Best Time: March-May, October-November

 

French Culinary Tours - Haute Cuisine & Regional Specialties

 

France offers refined gastronomy, world-class wines, and regional diversity from Provence to Burgundy.

Provence - Markets & Lavender

Culinary Highlights:

  • Outdoor markets (Aix-en-Provence, Apt)

  • Rosé wines from Bandol and Côtes de Provence

  • Bouillabaisse (fish stew)

  • Ratatouille and tapenade

  • Goat cheeses (Banon)

  • Herbs de Provence

  • Lavender honey

 

Typical Experiences:

  • Provençal market tour and picnic preparation

  • Cooking class in stone farmhouse

  • Rosé wine tasting in vineyard

  • Cheese farm visit

  • Truffle market (winter)

  • Olive mill tour

 

Best Time: June-September (lavender season June-August)

Burgundy & Lyon - Gastronomic Heartland

 

Culinary Highlights:

  • Burgundy wines (Pinot Noir, Chardonnay)

  • Lyon bouchons (traditional bistros)

  • Coq au vin and boeuf bourguignon

  • Escargots de Bourgogne

  • Dijon mustard

  • Époisses and Comté cheeses

 

Typical Experiences:

  • Grand Cru vineyard tours (Côte d'Or)

  • Lyon market tour (Les Halles de Lyon Paul Bocuse)

  • Bouchon cooking class

  • Cheese cave visits

  • Dijon mustard museum

  • Wine and cheese pairing seminar

 

Best Time: September-October (harvest season)

Bordeaux - Wine Capital

Culinary Highlights:

  • World-famous Bordeaux wines

  • Oysters from Arcachon Bay

  • Cannelés pastries

  • Duck confit and foie gras

  • Entrecôte bordelaise

 

Typical Experiences:

  • Grand cru château visits (Médoc, Saint-Émilion)

  • Wine blending workshop

  • Oyster farm visit and tasting

  • Bordeaux city food tour

  • Market cooking class

 

Best Time: September-October (harvest season, vendange)

 

Greek Culinary Tours - Mediterranean Diet Birthplace

 

Greek cuisine emphasizes fresh ingredients, olive oil, herbs, and simple preparation that highlights quality.

Crete - Cretan Diet & Olive Oil

 

Culinary Highlights:

  • Cretan olive oil (world's finest)

  • Dakos (barley rusk salad)

  • Fresh cheeses (mizithra, graviera)

  • Wild greens (horta)

  • Raki spirit

  • Seafood from local fishermen

 

Typical Experiences:

  • Olive oil mill tour and tasting

  • Traditional cooking class with Cretan family

  • Wine tasting (Cretan varieties)

  • Cheese-making workshop

  • Chania market tour

  • Fishing village seafood lunch

 

Best Time: May-June, September-October

Santorini - Wine & Volcanic Terroir

 

Culinary Highlights:

  • Assyrtiko white wine (volcanic soil)

  • Cherry tomatoes (intensely flavored)

  • Fava (split pea purée)

  • Fresh seafood with sunset views

  • Vinsanto dessert wine

 

Typical Experiences:

  • Traditional winery tours (3-4 wineries)

  • Cooking class with caldera views

  • Wine and food pairing dinner

  • Farm visit for tomatoes and capers

  • Sunset dinner at cliffside taverna

 

Best Time: April-June, September-October

Athens & Mainland Greece

 

Culinary Highlights:

  • Souvlaki and gyros (street food)

  • Moussaka and pastitsio

  • Greek salad (horiatiki)

  • Mezze platters

  • Ouzo and Greek wines

  • Loukoumades (honey donuts)

 

Typical Experiences:

  • Athens food market tour (Varvakios Agora)

  • Greek cooking class (moussaka, tzatziki, spanakopita)

  • Olive oil and wine tasting

  • Street food tour

  • Traditional taverna dinner

  • Mastic distillery visit (Chios)

 

Best Time: April-June, September-October

Sample 11-Day Greece Culinary Tour:

  • Days 1-2: Athens (market tour, cooking class, food walks)

  • Days 3-5: Crete (olive oil, cooking class, wine, cheese making)

  • Days 6-8: Santorini (winery tours, seafood, cooking class)

  • Days 9-10: Naxos (cheese production, farm visits)

  • Day 11: Return Athens, departure Price: Starting at $4,200 per person

 

Turkish Culinary Tours - East Meets West Flavors

 

Turkish cuisine blends Mediterranean, Middle Eastern, and Central Asian influences with unique results.

 

Istanbul - Culinary Crossroads

Culinary Highlights:

  • Street food (simit, balık ekmek, döner)

  • Mezes (small plates)

  • Baklava and Turkish delight

  • Turkish coffee and tea culture

  • Kebabs (dozens of varieties)

  • Fresh seafood from Bosphorus

 

Typical Experiences:

  • Spice Bazaar tour

  • Turkish cooking class (mezes, baklava)

  • Street food tour (Karaköy, Kadıköy)

  • Fish market and seafood lunch

  • Turkish coffee reading

  • Bosphorus dinner cruise

 

Best Time: April-May, September-October

Cappadocia - Wine & Unique Cuisine

Culinary Highlights:

  • Wines from volcanic soil vineyards

  • Testi kebab (cooked in clay pot)

  • Pottery kebab breaking ceremony

  • Dried fruits and nuts

  • Village bread baking

 

Typical Experiences:

  • Cave restaurant dining

  • Winery visits in Ürgüp

  • Traditional bread-making class

  • Pottery kebab dinner

  • Village home cooking class

  • Underground city picnic

 

Best Time: April-June, September-October

Turkish Riviera & Aegean Coast

Culinary Highlights:

  • Fresh fish and seafood

  • Olive oil from ancient groves

  • Mezes and rakı culture

  • Aegean herbs and vegetables

  • Coastal specialties

 

Typical Experiences:

  • Fishing village cooking class

  • Olive oil farm tour

  • Seafood market visits

  • Traditional breakfast (kahvaltı)

  • Rakı and meze dinner

 

Best Time: May-June, September-October

Sample 15-Day Turkey Culinary Tour:

  • Days 1-4: Istanbul (spice market, cooking classes, food tours)

  • Days 5-8: Cappadocia (wine, pottery kebab, bread making)

  • Days 9-11: Izmir/Ephesus region (olive oil, seafood, market)

  • Days 12-14: Turkish Riviera (coastal cuisine, cooking class)

  • Day 15: Return Istanbul, departure Price: Starting at $3,800 per person

 

Moroccan Culinary Tours - North African Spice

 

Moroccan cuisine offers exotic flavors, complex spices, and unique cooking techniques.

 

Marrakesh & Fes - Imperial City Cuisine

Culinary Highlights:

  • Tagines (slow-cooked stews)

  • Couscous (traditional Friday dish)

  • Mint tea ceremony

  • Pastilla (sweet and savory pie)

  • Harira soup

  • Moroccan spices (ras el hanout, cumin, saffron)

 

Typical Experiences:

  • Spice souk tour with expert

  • Traditional tagine cooking class

  • Tea ceremony and pastry making

  • Djemaa el-Fna food stalls (Marrakesh)

  • Tannery and artisan visits

  • Riad rooftop dinner

 

Best Time: March-May, October-November

Sample 7-Day Morocco Culinary Tour:

  • Days 1-3: Marrakesh (souks, cooking class, food tours)

  • Day 4: Atlas Mountains (Berber cooking)

  • Days 5-6: Fes (medina, cooking class, tanneries)

  • Day 7: Casablanca departure Price: Starting at $2,800 per person

Morocco Cooking Vacations
7
days

TAKE A BITE OUT OF WINTER

Culinary Morocco

"Sometimes the greatest meals on vacations are the ones you find when Plan A falls through."

Anthony Bourdain

Types of Culinary Experiences

Cooking Class Vacations

 

What They Are: Multi-day programs focusing intensively on cooking, typically 2-3 classes over a week combined with market tours, wine tastings, and cultural activities.

 

Best For:

  • Aspiring chefs

  • Home cooks wanting to improve

  • Those wanting hands-on immersion

  • Small groups or private instruction

 

Typical Structure:

  • Morning market tours to select fresh ingredients

  • 3-4 hour cooking classes (lunch or dinner)

  • Learn 4-6 dishes per class

  • Enjoy meal prepared with wine pairings

  • Recipe packet to take home

 

Popular Destinations:

  • Tuscany farmhouse cooking schools

  • Provençal cooking academies

  • Greek island cooking classes

  • Moroccan riad cooking courses

 

Price Range: $3,500-7,000 for 7-10 days

Wine-Focused Culinary Tours

What They Are: Tours emphasizing wine regions, vineyard visits, wine education, and food pairings, with cooking experiences incorporated.

 

Best For:

  • Wine enthusiasts

  • Those wanting deep dive into wine regions

  • Couples enjoying wine country romance

  • Learning about viticulture and winemaking

 

Typical Structure:

  • Daily vineyard visits (2-3 wineries)

  • Wine tastings with vintners

  • Cellar tours and production education

  • Meals paired with wines from visited estates

  • Some cooking classes focused on wine pairing

  • Accommodations in wine country

 

Popular Destinations:

  • Tuscany (Chianti, Montalcino, Montepulciano)

  • Rioja wine region, Spain

  • Bordeaux, France

  • Santorini volcanic wines, Greece

  • Douro Valley, Portugal

 

Price Range: $4,000-9,000 for 7-10 days

 

Market-to-Table Tours

 

What They Are: Tours built around local food markets, with shopping excursions followed by cooking what you bought, emphasizing fresh, seasonal ingredients.

 

Best For:

  • Those who love farmers markets

  • Learning ingredient selection

  • Understanding seasonal cooking

  • Practical cooking skills

 

Typical Structure:

  • Morning market visits with guide

  • Interaction with vendors and producers

  • Ingredient education and selection

  • Return to kitchen to cook market purchases

  • Lunch or dinner featuring your cooking

  • Different market each day

 

Popular Destinations:

  • Provence markets (Aix, Apt, Isle-sur-la-Sorgue)

  • Barcelona's La Boqueria

  • Florence's Sant'Ambrogio

  • Athens' Varvakios Agora

 

Price Range: $3,200-6,500 for 7-10 days

 

Restaurant & Chef-Led Tours

 

What They Are: Gourmet tours featuring meals at acclaimed restaurants, interactions with renowned chefs, behind-the-scenes kitchen access, and some cooking demonstrations.

Best For:

  • Serious foodies and gourmands

  • Those wanting Michelin-level experiences

  • Learning from top chefs

  • Less hands-on, more observational

 

Typical Structure:

  • Multi-course tasting menus at top restaurants

  • Meet the chef and kitchen tours

  • Chef demonstrations of signature dishes

  • Market visits with chefs

  • Wine pairings at each meal

  • Some hands-on classes with chefs

Popular Destinations:

  • San Sebastián, Spain (Michelin star capital)

  • Lyon, France (bouchons and starred restaurants)

  • Bologna, Italy (food valley)

  • Copenhagen (Nordic cuisine - not Mediterranean but often combined)

 

Price Range: $6,000-15,000 for 7-10 days

Farm & Agritourism Culinary Stays

 

What They Are: Stays at working farms, vineyards, or rural estates where you participate in agricultural activities and cooking with farm products.

 

Best For:

  • Farm-to-table enthusiasts

  • Understanding food production

  • Rural immersion experiences

  • Families with children

 

Typical Structure:

  • Accommodations on working farm or agriturismo

  • Participate in daily farm activities

  • Harvest vegetables, collect eggs, make cheese

  • Cook with farm's products

  • Wine from estate vineyards

  • Meet farmers and producers

  • Relaxed, immersive pace

 

Popular Destinations:

  • Tuscany agriturismos

  • Umbria farm stays

  • Provence mas (farmhouses)

  • Greek island farms

  • Croatian agrotourism

 

Price Range: $2,800-5,500 for 7-10 days

 

Culinary Tour Pricing Guide

 

Understanding costs helps you choose the right culinary experience for your budget.

 

Budget Culinary Tours: $2,800-$4,500 per person

 

Duration: 7-8 days
Accommodations: 3-star hotels or agriturismos
Group Size: Small group tours (8-12 people)

 

What's Included:

  • 2-3 cooking classes

  • 2-3 winery or food producer visits

  • Most meals (breakfast daily, 5-6 dinners)

  • Accommodations (good quality)

  • Ground transportation

  • Expert food guide

 

What's Not Included:

  • Lunches (explore on your own)

  • Some dinners (allows flexibility)

  • Premium wine at meals

  • Optional excursions

 

Example: 8-day Tuscany culinary tour with agriturismo stays, 3 cooking classes, 2 winery visits, most meals, small group = $3,400 per person

Best For: Budget-conscious foodies, those comfortable in groups

 

Mid-Range Culinary Tours: $4,500-$7,000 per person

 

Duration: 8-10 days
 

Accommodations: 4-star hotels, boutique properties
Group Size: Smaller groups (6-10) or semi-private

 

What's Included:

  • 4-5 cooking classes with expert chefs

  • 4-5 food/wine producer visits

  • Nearly all meals (high-quality restaurants)

  • Wine pairings at dinners

  • 4-star accommodations

  • Private ground transportation

  • Expert guide throughout

 

What's Not Included:

  • International flights

  • Some lunches

  • Premium wine upgrades

  • Personal expenses

 

Example: 10-day Italian culinary tour (Tuscany, Bologna, Piedmont) with 4-star hotels, 5 cooking classes, multiple winery visits, truffle hunting, all dinners at quality restaurants, small group = $5,800 per person

Best For: Serious food lovers wanting quality without luxury prices

 

Luxury Culinary Tours: $7,000-$12,000 per person

 

Duration: 10-14 days
Accommodations: 5-star hotels, luxury villas, Relais & Châteaux
Group Size: Small private groups or fully private

 

What's Included:

  • Private cooking classes with renowned chefs

  • Exclusive winery access and private tastings

  • All meals at top restaurants (some Michelin-starred)

  • Premium wine pairings throughout

  • 5-star luxury accommodations

  • Private driver and guide

  • Behind-the-scenes access and VIP experiences

  • Some helicopter transfers

 

What's Not Included:

  • International flights

  • Gratuities

  • Optional Michelin 3-star experiences

 

Example: 12-day private Italian culinary tour (Rome, Tuscany, Piedmont, Emilia-Romagna) with luxury hotels, private chef classes, exclusive winery access, truffle hunting, Parmigiano factory private tour, all meals at top restaurants, private car = $9,500 per person

Best For: Those wanting the finest culinary experiences without compromise

 

Ultra-Luxury Culinary Tours: $12,000+ per person

 

Duration: 14+ days
Accommodations: Premier hotels, private estates
Group Size: Fully private, customized

 

What's Included:

  • Everything imaginable

  • Private classes with Michelin-starred chefs

  • Meals at all Michelin-starred restaurants

  • Helicopter vineyard transfers

  • Private yacht for coastal culinary experiences

  • Personal sommelier for entire trip

  • Professional food photography

  • Exclusive after-hours access

  • Private estates and villas

 

Example: 16-day private Mediterranean culinary tour (Tuscany, Provence, San Sebastián, Barcelona) with luxury accommodations, multiple Michelin-starred meals, private chef experiences, helicopter transfers, sommelier throughout, professional photography = $18,000+ per person

Best For: Ultra-high-net-worth food enthusiasts, once-in-a-lifetime culinary journeys

What Affects Culinary Tour Costs?

Destination:

  • Italy & France: More expensive (higher restaurant/hotel costs)

  • Spain: Mid-range pricing

  • Greece, Turkey, Morocco: Best value for culinary experiences

Season:

  • Peak (June-August): Highest prices

  • Shoulder (April-May, Sept-Oct): Best value, ideal weather

  • Off-season: Lower prices but some experiences unavailable

Group Size:

  • Group tours (8-12): Most affordable per person

  • Small groups (4-6): Better experience, moderate pricing

  • Private (2-4): Highest cost, complete customization

Inclusions:

  • Number of cooking classes

  • Restaurant quality level

  • Wine quality/quantity

  • Private vs. shared experiences

  • Hotel category

 

Best Time for Culinary Tours

 

Spring (April-May)

✅ Best for: Italy, France, Greece

  • Perfect weather (65-75°F)

  • Spring vegetables and herbs

  • Wine estates not crowded

  • Artichokes, asparagus, peas in season

  • Easter specialties

 

Summer (June-August)

✅ Best for: Coastal Mediterranean, Greece

  • Peak season (busy and hot)

  • Tomatoes, zucchini, eggplant, peppers

  • Outdoor market season

  • Lavender in Provence (June-July)

  • Book well in advance

 

Fall (September-October) - BEST OVERALL

✅ Best for: All destinations

  • Harvest season (wine, olives)

  • Wine festivals across Mediterranean

  • Truffle season begins (October)

  • Perfect weather (65-80°F)

  • Mushroom season

  • Fewer tourists

  • This is THE season for culinary tours

 

Winter (November-March)

✅ Best for: Morocco, indoor-focused programs

  • White truffle season (October-December)

  • Citrus season

  • Olive oil pressing

  • Lower prices

  • Cooking classes focused (less outdoor activities)

 

Featured Culinary Tour Packages

 

Athens & Greek Islands Culinary Tour (11 Days)

Destinations: Athens, Santorini, Crete

Culinary Highlights:

  • Athens market tour and cooking class

  • Santorini winery tours (3 wineries)

  • Wine and food pairing dinner

  • Crete olive oil mill tour and tasting

  • Traditional Cretan cooking class

  • Cheese-making workshop

  • Seafood lunch in a fishing village

 

Accommodations: 4-star hotels throughout

Price: Starting at $4,200 per person

Request More →

 

Cinque Terre & Tuscan Gourmet Tour (8 Days)

Destinations: Cinque Terre, Florence, Tuscany countryside

Culinary Highlights:

  • Pesto-making class in Ligurian village

  • Florence market tour (Sant'Ambrogio)

  • Tuscan cooking class in farmhouse

  • Chianti winery visits (2-3 estates)

  • Truffle hunting experience

  • Pecorino cheese farm visit

  • Olive oil tasting

 

Accommodations: 4-star hotels and agriturismo

Price: Starting at $3,600 per person

Request More →

 

Culinary Turkey Tour (15 Days)

Destinations: Istanbul, Cappadocia, Aegean Coast, Turkish Riviera

Culinary Highlights:

  • Istanbul Spice Bazaar tour

  • Turkish cooking class (mezes, baklava)

  • Street food tour

  • Cappadocia wine region visits

  • Pottery kebab dinner ceremony

  • Village bread-making class

  • Aegean coast seafood experiences

  • Olive oil farm tour

 

Accommodations: 4-star hotels + cave hotel

Price: Starting at $3,800 per person

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Enogastronomic Sicily Tour (8 Days)

Destinations: Palermo, Agrigento, Syracuse, Taormina, Catania

Culinary Highlights:

  • Palermo street food tour

  • Sicilian cooking class

  • Etna wine region (volcanic terroir)

  • Fish market visit (La Pescheria)

  • Cannoli and pastry-making

  • Farm-to-table dinner

  • Seafood lunch in a fishing village

 

Accommodations: 4-star hotels

Price: Starting at $3,400 per person

Request More →

 

Culinary Morocco Tour (7 Days)

 

Destinations: Marrakesh, Atlas Mountains, Fes

Culinary Highlights:

  • Spice souk tour with an expert

  • Traditional tagine cooking class

  • Mint tea ceremony

  • Pastilla (sweet/savory pie) making

  • Djemaa el-Fna food stalls

  • Berber cooking in the Atlas Mountains

  • Fes Medina food tour

 

Accommodations: Traditional riads

Price: Starting at $2,800 per person

Request More →

 

Frequently Asked Questions

 

Q: Do I need cooking experience to join a culinary tour?

A: No! Most culinary tours welcome all skill levels, from complete beginners to experienced home cooks. Classes are designed to teach, not test you. Instructors adapt to participants' abilities and make cooking fun and accessible for everyone.

Exception: Some advanced cooking academies or chef-led tours may assume basic cooking knowledge, but these are clearly marked.

 

Q: What's the difference between cooking vacations and culinary tours?

A: Cooking vacations focus primarily on cooking instruction—typically 2-3 classes per day with less sightseeing.

Culinary tours balance cooking experiences (2-3 classes per week) with wine tastings, market visits, restaurant tours, and cultural sightseeing. Most of our tours are culinary tours offering this well-rounded approach.

 

Q: Are culinary tours suitable for non-cooks (like my spouse)?

A: Yes! Many culinary tours attract couples where one person is passionate about cooking and the other is more interested in eating, wine, or culture. Non-cooking partners can:

  • Participate in tastings and visits

  • Join cooking classes for fun (no pressure)

  • Explore destinations during class times

  • Enjoy all the delicious meals

 

We design tours so everyone has a great experience, regardless of cooking interest level.

 

Q: How hands-on are the cooking classes?

A: Most classes are fully hands-on. You'll actually:

  • Select ingredients at markets

  • Prepare dishes yourself (with guidance)

  • Use traditional techniques and equipment

  • Cook alongside chefs or local cooks

  • Sit down to enjoy what you've made

 

Some demonstrations: High-end chef experiences may be more demonstration-style (watch, ask questions, taste), especially at Michelin-starred restaurants.

 

Q: Can you accommodate dietary restrictions?

A: Absolutely! We notify all cooking instructors, restaurants, and food providers in advance of:

  • Food allergies (nuts, shellfish, gluten, dairy)

  • Vegetarian or vegan diets

  • Religious dietary requirements (kosher, halal)

  • Health-related restrictions (diabetic, low-sodium)

 

Mediterranean cuisine is naturally accommodating of plant-based options, and chefs are experienced in modifications.

Note: Some restrictions are easier than others. Vegan travelers should be aware that Mediterranean cuisine uses dairy, eggs, and meat extensively, but substitutions are always possible.

 

Q: What's the typical group size on culinary tours?

A: Varies by tour type:

  • Small group tours: 8-12 people (most affordable)

  • Boutique groups: 4-8 people (better experience)

  • Private tours: 2-6 people (your group only, fully customized)

 

We recommend smaller groups (under 10) for culinary tours because:

  • More interaction with chefs

  • Better hands-on instruction

  • Flexibility in cooking classes

  • Easier kitchen access

 

Q: Do culinary tours include wine?

A: Yes, but varies by package:

  • Budget tours: House wine with some meals

  • Mid-range tours: Good quality wine with all dinners, wine tastings at estates

  • Luxury tours: Premium wines throughout, sommelier selections, extensive tastings

 

Wine is central to Mediterranean culture and cuisine, so it's always incorporated. If you don't drink alcohol, soft drinks, water, and non-alcoholic options are always available.

 

Q: How much wine tasting is included?

A: Typical culinary tour includes:

  • 2-4 winery visits (taste 4-6 wines per visit)

  • Wine with all dinners

  • Sometimes, wine with lunch

  • Wine education (pairing, production, regions)

 

For wine-focused culinary tours:

  • 5-8 winery visits

  • Extended tastings (8-12 wines)

  • Cellar tours and production education

  • Vertical tastings (same wine, different years)

  • Blend-your-own-wine workshops

 

Q: What's the typical daily schedule?

A: Sample day on culinary tour:

 

Morning (9-11am):

  • Market tour or food producer visit

  • Ingredient shopping for cooking class

 

Late Morning/Lunch (11am-2pm):

  • Cooking class preparing lunch

  • Enjoy meal you prepared with wine

 

Afternoon (2-6pm):

  • Free time or optional sightseeing

  • Or winery visit/olive oil tasting

 

Evening (7-10pm):

  • Dinner at local restaurant

  • Or cooking class preparing dinner

 

Pace: Relaxed with free time built in. Not rushed.

Q: Can we get recipes from the cooking classes?

A: Yes! You'll receive:

  • Recipe packets from all cooking classes

  • Often a cookbook from the cooking school

  • Photos of dishes

  • Sometimes video of techniques

  • Wine pairing notes

 

Most recipes include:

  • Ingredient lists

  • Step-by-step instructions

  • Chef's tips and variations

  • Wine pairing suggestions

 

Q: Are ingredients from classes included in the cost?

A: Yes, absolutely! All ingredients, equipment, and wine for cooking classes are included. You won't pay extra for anything used during classes.

Market tours sometimes include small purchases you take home (spices, olive oil, etc.)—these are usually included but we'll clarify in your itinerary.

Q: What if I want to focus on one cuisine (just Italian, just Spanish)?

A: That's very common! Many travelers prefer deep immersion in one cuisine:

  • Italian only: 7-14 days across multiple regions

  • Spanish only: Basque Country, Catalonia, Andalusia

  • Greek only: Athens, islands, different regional styles

  • French only: Provence, Lyon, Bordeaux

  • Turkish only: Istanbul, Cappadocia, coastal regions

 

Single-country culinary tours allow you to:

  • Master one cuisine's techniques

  • Understand regional variations deeply

  • No rushing between countries

  • More time in each location

 

Q: How physically demanding are culinary tours?

A: Generally moderate activity:

  • Low: Cooking classes (mostly standing, some prep work)

  • Moderate: Market walks (1-2 hours on feet), vineyard tours

  • Higher: Some farm visits involve walking in fields

 

Accessible for most fitness levels. If you have mobility concerns, we can modify:

  • Seated cooking demonstrations vs. hands-on

  • Shorter market tours

  • Transportation adjustments

 

Q: When should we book our culinary tour?

A: Recommended booking timeline:

  • 6-9 months ahead: Harvest season tours (September-October), popular destinations

  • 3-6 months ahead: Spring and summer tours, most destinations

  • 2-3 months ahead: Winter tours, off-season

 

Why book early:

  • Best cooking schools fill up (limited class sizes)

  • Preferred accommodations secure

  • Better flight prices

  • Time for dietary notifications

  • Peace of mind

 

Why Book Your Culinary Tour with Anemos Tours

Mediterranean Food Specialists Since 1996

For nearly 30 years, we've specialized in Mediterranean travel with deep expertise in regional cuisines, local food cultures, and authentic culinary experiences. We know which cooking schools offer the best instruction, which wineries provide the most memorable visits, and which restaurants serve authentic local cuisine.

Direct Relationships with Chefs, Vintners & Food Artisans

 

Our partnerships with:

  • Local chefs and cooking schools

  • Family-owned wineries

  • Food producers and farmers

  • Acclaimed restaurants

  • Market vendors and artisans

 

These relationships mean:

  • Better experiences than booking direct

  • Exclusive access to some experiences

  • Behind-the-scenes opportunities

  • Personal introductions and storytelling

  • Competitive pricing

 

Custom Culinary Itineraries

Every culinary tour can be customized:

  • Add or remove destinations

  • Adjust number of cooking classes

  • Change wine focus vs. cooking focus

  • Upgrade accommodations

  • Add non-cooking activities for travel companions

  • Adjust pace and intensity

  • Accommodate dietary needs

 

Tell us your culinary interests—we'll design your perfect food journey.

 

Small Groups & Quality Focus

We limit group sizes (typically 6-12 maximum) because:

  • Better learning in cooking classes

  • More interaction with chefs and guides

  • Flexibility in experiences

  • Easier restaurant reservations

  • More intimate vineyard visits

 

Quality always trumps quantity in our culinary tours.

 

Beyond Tourists - Authentic Experiences

We connect you with:

  • Local families who open their homes

  • Multi-generational food businesses

  • Chefs who cook for locals, not tourists

  • Markets where residents shop

  • Restaurants off the tourist path

  • Traditional techniques, not shortcuts

 

You'll experience Mediterranean food culture as it actually exists.

24/7 Support During Your Culinary Journey

Travel surprises happen:

  • Dietary issues arise

  • Schedule changes needed

  • Special requests

  • Last-minute opportunities

 

Our round-the-clock support ensures smooth experiences and quick problem-solving throughout your culinary tour.

 

Ready to Embark on Your Mediterranean Culinary Adventure?

 

Whether you dream of mastering pasta in Tuscany, exploring pintxos bars in San Sebastián, learning tagine secrets in Marrakesh, or wine tasting in Santorini's volcanic vineyards, we'll design the perfect culinary journey for your tastes and interests.

 

Three Ways to Start Planning:

 

1. Request a Custom Culinary Tour Proposal
Tell us which cuisines interest you, your cooking experience level, and travel dates. We'll create a detailed culinary itinerary within 48 hours.


Request Your Custom Culinary Tour →

 

2. Call Our Culinary Travel Specialists
Speak with experts who know Mediterranean food culture intimately.
Phone: 718-777-5050
Monday-Friday, 9am-6pm EST

 

3. Email Your Culinary Interests
Send culinary tour ideas to tours@anemos.net
We'll respond with recommendations and sample itineraries.

 

What Happens Next?

  1. Consultation: Discuss your culinary interests, dietary needs, budget, and travel style

  2. Custom Proposal: Receive detailed culinary itinerary with class descriptions, restaurant selections, and pricing

  3. Refinement: Adjust destinations, cooking focus, wine emphasis, or timing

  4. Booking: Secure your spot, notify dietary restrictions, set payment plan

  5. Preparation: Receive pre-trip recipes, wine notes, and destination guides

  6. Travel: Enjoy your culinary adventure with our 24/7 support

 

Your Mediterranean culinary journey begins here. Let's start planning your delicious adventure.

 

Contact Anemos Tours:
📞 Phone: 718-777-5050
📧 Email: tours@anemos.net
🌐 Online:

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